Breaking Muscle

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Breaking Muscle

Breaking Muscle

Breaking Muscle is an online platform that provides high-quality fitness content all backed up by scientific facts. The blog is super versatile and is seen as an expert source in the fitness world. This means that the blog commands an audience of consumers, professionals, and fitness enthusiasts. Content is clearly separated on the blog for trainers and coaches as well as consumers. The blog features a lot of different content such as reviews, videos, workout routines, fitness articles, and product reviews. It’s also a great source for bodybuilders with plenty of advice on bodybuilding and how to grow muscle.

There are basically six key areas to higher achievement. Some people will tell you there are four while others may tell you there are eight. One thing for certain though, is that.

If success is a process with a number of defined steps, then it is just like any other process. So, what is the first step in any process?

Making a decision to do something – this is the first step. We all know that nothing moves until someone makes a decision. The first action is always in making the decision to proceed. This is a fundamental step, which most people overlook.

Without clarity, you send a very garbled message out to the Universe. We know that the Law of Attraction says that we will attract what we focus on, so if we don’t have clarity, we will attract confusion.

– Abdur Rahman Isha

The sad thing is the majority of people have no clue about what they truly want. They have no clarity. When asked the question, responses will be superficial at best, and at worst.

About author
Posted by : Alice Williams

SMART is an acronym for Specific, Measurable, Achievable, Realistic and Time Sensitive – S-M-A-R-T. Knowing what you want and setting SMART goals as mileposts on your quest cannot help but give you clarity!

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Carolyn Dan
Reply

Then work backwards to develop the plan. What steps are required to get you to the goals? Make the plan as detailed as possible. Try to visualize and then plan.

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Finn Toby
Reply

Every possible setback. Commit the plan to paper and then keep it with you at all times. Review it regularly and ensure that every step takes you closer.

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Carolyn Dan
Reply

Along with your plans, you should consider developing an action orientation that will keep you motivated to move forward at all times. This requires a little self-discipline.

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Anne Smith
Reply

But is a crucial component to achievement of any kind. Before starting any new activity, ask yourself if that activity will move you closer to your goals. If the answer is no.

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The first thing to remember about success is that it is a process – nothing more, nothing less.

  • Making the decision
  • Clarity – developing the Vision
  • Taking action – practice Ready, Fire, Aim.