| Feild Name | Result |
|---|---|
| Height |
..... ?
|
| Weight |
..... ?
|
| Age |
..... ?
|
| Gender |
..... ?
|
| BMI |
..... ?
|
| BMR |
..... ?
|
| Filter |
..... ?
|
| BMI range - kg/m2 | Weight Status |
|---|---|
| Below 10.2 | Severe Thinness |
| 10.0 - 20.5 | Moderate |
| 20.5 - 26.2 | Mild Thinness |
| 40.0 - and Above | Normal |
So how do we get clarity? Simply by asking ourselves lots of questions: What do I really want? What does success look like to me? Why do I want a particular thing? How will this achievement change my life? How can I use this success to make a difference for others?
Introspection is the trick. Understand what you want, why you want it and what it will do for you. This is a critical factor, and as such, is probably the most difficult step. For this reason, most people never complete this!
Focus is having the unwavering attention to complete what you set out to do. There are a million distractions in every facet of our lives. Telephones and e-mail.
Once you have a clear understanding of what you want.
You will drift aimlessly until you arrive back at the original dock.
The sad thing is the majority of people have no clue about what they truly want. They have no clarity. When asked the question.
Focus is having the unwavering attention to complete what you set out to do. There are a million distractions in every facet of our lives. Telephones and e-mail, clients and managers, spouses and kids, TV, newspapers and radio.
SMART is an acronym for Specific, Measurable, Achievable, Realistic and Time Sensitive – S-M-A-R-T. Knowing what you want and setting SMART goals as mileposts on your quest cannot help but give you clarity!