Mindfulness and Wellness Resources

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Mindfulness and Wellness Resources

Access a library of mindfulness exercises, meditation sessions, and wellness articles to support your mental and emotional well-being.

There are basically six key areas to higher achievement. Some people will tell you there are four while others may tell you there are eight. One thing for certain though, is that.

Without clarity, you send a very garbled message out to the Universe. We know that the Law of Attraction says that we will attract what we focus on, so if we don’t have clarity, we will attract confusion.

– Abdur Rahman Isha
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Posted by : Alice Williams

SMART is an acronym for Specific, Measurable, Achievable, Realistic and Time Sensitive – S-M-A-R-T. Knowing what you want and setting SMART goals as mileposts on your quest cannot help but give you clarity!


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Carolyn Dan
Reply

Then work backwards to develop the plan. What steps are required to get you to the goals? Make the plan as detailed as possible. Try to visualize and then plan.

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Finn Toby
Reply

Every possible setback. Commit the plan to paper and then keep it with you at all times. Review it regularly and ensure that every step takes you closer.

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Carolyn Dan
Reply

Along with your plans, you should consider developing an action orientation that will keep you motivated to move forward at all times. This requires a little self-discipline.

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Anne Smith
Reply

But is a crucial component to achievement of any kind. Before starting any new activity, ask yourself if that activity will move you closer to your goals. If the answer is no.

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