Virtual Fitness Assessments for Trainers
Equip fitness professionals with tools to conduct virtual assessments and consultations for their clients, enhancing their coaching capabilities.
Without clarity, you send a very garbled message out to the Universe. We know that the Law of Attraction says that we will attract what we focus on, so if we don’t have clarity, we will attract confusion.
– Abdur Rahman Isha
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Posted by : Alice Williams
SMART is an acronym for Specific, Measurable, Achievable, Realistic and Time Sensitive – S-M-A-R-T. Knowing what you want and setting SMART goals as mileposts on your quest cannot help but give you clarity!
Carolyn Dan
ReplyThen work backwards to develop the plan. What steps are required to get you to the goals? Make the plan as detailed as possible. Try to visualize and then plan.
Finn Toby
ReplyEvery possible setback. Commit the plan to paper and then keep it with you at all times. Review it regularly and ensure that every step takes you closer.
Carolyn Dan
ReplyAlong with your plans, you should consider developing an action orientation that will keep you motivated to move forward at all times. This requires a little self-discipline.
Anne Smith
ReplyBut is a crucial component to achievement of any kind. Before starting any new activity, ask yourself if that activity will move you closer to your goals. If the answer is no.
