Fit Bottomed Girls
The Fit Bottomed world is run by fitness professionals Jennipher Walters and Kristen Seymour. The two friends started Fit Bottomed Girls in 2008 as they were looking for a fresh approach to health and fitness without the dieting. The blog has been growing ever since and has now expanded into other verticals such as Fit Bottomed Mammas, the Fit Bottomed Girls Podcast, and the online course Love Your Body. Love Your Life. The blog was launched as a way to solve a problem; they were looking for a new way to be healthy. Just months after starting, readers latched on and related to the content almost immediately.
If success is a process with a number of defined steps, then it is just like any other process. So, what is the first step in any process?
Making a decision to do something – this is the first step. We all know that nothing moves until someone makes a decision. The first action is always in making the decision to proceed. This is a fundamental step, which most people overlook.
Without clarity, you send a very garbled message out to the Universe. We know that the Law of Attraction says that we will attract what we focus on, so if we don’t have clarity, we will attract confusion.
– Abdur Rahman Isha
The sad thing is the majority of people have no clue about what they truly want. They have no clarity. When asked the question, responses will be superficial at best, and at worst.
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Posted by : Alice Williams
SMART is an acronym for Specific, Measurable, Achievable, Realistic and Time Sensitive – S-M-A-R-T. Knowing what you want and setting SMART goals as mileposts on your quest cannot help but give you clarity!
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Carolyn Dan
ReplyThen work backwards to develop the plan. What steps are required to get you to the goals? Make the plan as detailed as possible. Try to visualize and then plan.
Finn Toby
ReplyEvery possible setback. Commit the plan to paper and then keep it with you at all times. Review it regularly and ensure that every step takes you closer.
Carolyn Dan
ReplyAlong with your plans, you should consider developing an action orientation that will keep you motivated to move forward at all times. This requires a little self-discipline.
Anne Smith
ReplyBut is a crucial component to achievement of any kind. Before starting any new activity, ask yourself if that activity will move you closer to your goals. If the answer is no.